Andrew Huberman· PhD
iiron very clean you know as long as you stay within 100 micrograms or less people are going to lean out a little bit sleep a little bit better there's no no real side effects
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The evidence is convergent. Multiple independent sources reach the same conclusion, the underlying mechanism is well-characterized, and even the field's most cautious voices treat it as worth doing.
iiron very clean you know as long as you stay within 100 micrograms or less people are going to lean out a little bit sleep a little bit better there's no no real side effects
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epom morelan I've always been calling it ipamorelin but epom morelan at 100 micrograms um dosage or less perite sounds like it's an interesting tool
taking advantage then of you know injecting something like I morelan at bedtime then you're going to you know within a few minutes
the dosage of velin and most of these growth home releasing peptides should be 100 micrograms that's the max dose uh for to bind the receptor
they take it pre- sleep pre- sleep at bedtime without carbohydrates ingested in the previous two hours correct yeah or 45 minutes technically yeah but that's right