Andrew Huberman· PhD
So if you measure with something like fasting blood glucose or fasting insulin or even HOMA-IR, those tend to be pretty good on low carb. But then if you do it all glucose tolerance test, it tends to be pretty bad.
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
So if you measure with something like fasting blood glucose or fasting insulin or even HOMA-IR, those tend to be pretty good on low carb. But then if you do it all glucose tolerance test, it tends to be pretty bad.
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Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
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