Long-term ketosis may not work for many humans due to a genetic basis, and individuals should consider including carbohydrates like honey or seasonal fruit.

“long term ketosis does not work for many humans there's probably a genetic basis underlying this but for a lot of people don't be so dogmatic with your carnivore or animal-based diet that you're not willing to include some carbohydrates and even if they're simple carbohydrates that's fine raw organic local honey preferentially seasonal fruit in costa rica i've been really enjoying local seasonal fruit and finding it works really well for me in general”