We can't find evidence that holds up here. Proponents are reasoning from mechanism or analogy rather than direct human data, and the most credible skeptics raise objections we can't dismiss.
is there truly a scenario under which a person who's eating 3,000 calories of a balanced diet can switch to 3,000 calories of a ketogenic diet and have weight melt off them just because they're on a ketogenic diet they somehow magically start burning a lot more energy and again I believe the answer to that question is no I I do not see any evidence to support that
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
I do not see any evidence to support that and therefore I think that if a person is on 3,000 calories a day of a balanced diet and they switch over to what they believe is 3,000 calories a day of a ketogenic diet and the weight starts pounding off them I think they're either moving more or eating less than they realize
is there truly a scenario under which a person who's eating 3,000 calories of a balanced diet can switch to 3,000 calories of a ketogenic diet and have weight melt off them just because they're on a ketogenic diet they somehow magically start burning a lot more energy and again I believe the answer to that question is no
is there truly a scenario under which a person who's eating 3,000 calories of a balanced diet can switch to 3,000 calories of a ketogenic diet and have weight melt off them just because they're on a ketogenic diet they somehow magically start burning a lot more energy and again I believe the answer to that question is no I I do not see any evidence to support that