We can't find evidence that holds up here. Proponents are reasoning from mechanism or analogy rather than direct human data, and the most credible skeptics raise objections we can't dismiss.
I do not see any evidence to support that and therefore I think that if a person is on 3,000 calories a day of a balanced diet and they switch over to what they believe is 3,000 calories a day of a ketogenic diet and the weight starts pounding off them I think they're either moving more or eating less than they realize
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
is there truly a scenario under which a person who's eating 3,000 calories of a balanced diet can switch to 3,000 calories of a ketogenic diet and have weight melt off them just because they're on a ketogenic diet they somehow magically start burning a lot more energy and again I believe the answer to that question is no I I do not see any evidence to support that
is there truly a scenario under which a person who's eating 3,000 calories of a balanced diet can switch to 3,000 calories of a ketogenic diet and have weight melt off them just because they're on a ketogenic diet they somehow magically start burning a lot more energy and again I believe the answer to that question is no
is there truly a scenario under which a person who's eating 3,000 calories of a balanced diet can switch to 3,000 calories of a ketogenic diet and have weight melt off them just because they're on a ketogenic diet they somehow magically start burning a lot more energy and again I believe the answer to that question is no I I do not see any evidence to support that