The evidence is convergent. Multiple independent sources reach the same conclusion, the underlying mechanism is well-characterized, and even the field's most cautious voices treat it as worth doing.
And you turn the carbon skeleton into carbs, which if we do get back to the keto diet, is throwing the meat eaters on the keto diet out of ketosis because you just turned the protein you're eating to avoid the carbs into the carbs that you were avoiding.
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Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
people shouldn't worry about eating too much protein and I think that they should not I mean my advice perhaps you'd agree with this is would people not focus on the ketones to the detriment of micronutrient containing protein