Paul Saladino· MD
I do like to eat some sort of like a low-carb ketogenic diet because like I said fatty cuts of steak are pretty situating and it's really easy to I find it really easy to fast with that and you cannot don't have hunger because you're tapping into ketosis and you're using your own body fat for you almost at a time so I like to eat I do implement like nose-to-tail food but I also implement some plants vegetables that sort of things we have our chicken so chickens so we have eggs and we grow a lot of our own herbs and those are the things so we are quite fortunate in that way but yeah I do eat low carb