The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
The Mediterranean-keto model is legit. It's got nothing but positive effects that have been seen in the literature. So, if you wanted to go keto, but instead of eating a bunch of lard, or butter, or beef fat, you swap it out with nuts, avocado, extra virgin olive oil, some extra virgin coconut oil, then you have a much better cardiovascular risk profile.
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.