Andrew Huberman· PhD
Theanine is a compound that can also increase GABA, but also increases activation of something called "chloride channels."
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
Theanine is a compound that can also increase GABA, but also increases activation of something called "chloride channels."
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
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Theanine is a compound that can also increase GABA, but also increases activation of something called "chloride channels."
Theonine is a compound that can also increase GABA but also increases activation of something called chloride channels. Chloride channels are another way in which neurons lower their levels of activity.