Andrew Huberman· PhD
we do not add Lucine alone okay because Lucine isol leucine and veine go hand in hand it would not be advisable to add a single amino acid
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We can't find evidence that holds up here. Proponents are reasoning from mechanism or analogy rather than direct human data, and the most credible skeptics raise objections we can't dismiss.
we do not add Lucine alone okay because Lucine isol leucine and veine go hand in hand it would not be advisable to add a single amino acid
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any role for for supplementing Lucine specifically so if someone says Lane I'm buying your your uh you know your your brand I'm consuming it I'm just going to add five grams of Lucine every time and by the way Lucine tastes horrible horrible it's literally one of the worst tasting things in the planet yeah um no I just don't think there's a benefit to it
no I just don't think there's a benefit to it