Andrew Huberman· PhD
More sunlight exposure is associated with lower all cause mortality.
Loading…
The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
More sunlight exposure is associated with lower all cause mortality.
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
And you did say earlier that amount of sunlight exposure um which includes balanced wavelengths of short, medium, and long wavelengths is associated with um longer life, less all cause mortality.
um all cause mortality is lower in people that get a lot of sunlight and his argument is that the only thing you've got to avoid is sun burn.