Rhonda Patrick· PhD
Every time we wash or wear synthetic clothes, we release tiny plastic particles—microplastics—into the air, water, and even our lungs.
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
Every time we wash or wear synthetic clothes, we release tiny plastic particles—microplastics—into the air, water, and even our lungs.
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Synthetic fabrics like polyester, nylon, and acrylic shed microfibers into water and air, exposing us through wear, laundry, and poorly vented dryers.
When synthetic clothing is worn, washed, or dried, tiny fibers can break free and become airborne.