Andrew Huberman· PhD
Randomized control trial showing that the addition of a 60 W incandescent bulb improves vision in people working in an LED environment (in review) https://t.co/8yRKBOhMut
The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
Randomized control trial showing that the addition of a 60 W incandescent bulb improves vision in people working in an LED environment (in review) https://t.co/8yRKBOhMut
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These characters, their perception of blue and red both improved to the same extent and it was very significant.
Then we came back and we measured their color perception again and we got so much better an effect than we ever got with reduced spectrum longwavelength LEDs. It was well I made us go back and do all the analysis again. I was really surprised. So with the with the LEDs, what you tend to do is the long wavelength ones. You improve your perception of blue a bit more than your perception of red and there's a bit of a complex story and it's all over in 5 days. These characters, their perception of blue and red both improved to the same extent and it was very significant. And then we took the bulbs away and we thought, well, we'll come back six days later and we'll see where they are. We came back, they were exactly the same. They hadn't the perception had declined. >> The improvement was maintained. >> The improvement was maintained. We went back a month later, the improvement was maintained. We went back a month later, the improvement was maintained.