Andrew Huberman· PhD
Every homeostatic circuit has three components, or at least three, one is a detector, meaning the organism or the thermostat on your wall has to have some way of detecting what's going on in the environment, all right, in the context of social bonding, whether or not you are interacting with others and whether or not those interactions are going well. Then there has to be a control center, that's the second thing. And the control center is the one that makes the adjustments to, in the case of social bonding, to your behavior and to your psychology.