Bryan Johnson· Author
when you did that, your was it your uh blood glucose rose? What was it? my rest resting heart rate. Yeah. And H rest resting heart rate in increased and um HRV decreased.
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
when you did that, your was it your uh blood glucose rose? What was it? my rest resting heart rate. Yeah. And H rest resting heart rate in increased and um HRV decreased.
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Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
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