Andrew Huberman· PhD
And those A fibers, the ones that respond to mechanical pressure actually are able to inhibit those C fibers, the ones that are carrying that so-called pain information.
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The evidence is convergent. Multiple independent sources reach the same conclusion, the underlying mechanism is well-characterized, and even the field's most cautious voices treat it as worth doing.
And those A fibers, the ones that respond to mechanical pressure actually are able to inhibit those C fibers, the ones that are carrying that so-called pain information.
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what you're doing most of all when you rub it is you're activating a beta fibers you're actually not influencing much your A delta or C fibers those no susceptive fibers you're not really impacting it there that horse left the barn that horse left the barn