Andrew Huberman· PhD
I'd say to my kid hey I know you know like clearing a plate is just one way of being part of this family and taking care of stuff I know you know that we're on the same team I say that phrase we're on the same team right we are um something's getting in your way of remembering I'm going to assume I like like the most generous interpretation that to me allows you to separate someone's bad behavior from their good identity then I going say what would help you remember