Andrew Huberman· PhD
and what they found is basically the germaine cognitive load is what gets impacted most by using LLMs which is I mean it that it's a very obvious thing like that's >> meaning you don't engage quite as high levels of germanine cognitive load >> using LLMs you're not engaging the mental effort to build cognitive schema to build neural schemas and you sort of the mental representation of the information that you can interact with it later and you have access it to access to it later