Andrew Huberman· PhD
typical travel for the busy person let's say um two roundtrip flights of uh more than two hours per month and an international trip every three months um probably still less than a mly seert a year
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The evidence is convergent. Multiple independent sources reach the same conclusion, the underlying mechanism is well-characterized, and even the field's most cautious voices treat it as worth doing.
typical travel for the busy person let's say um two roundtrip flights of uh more than two hours per month and an international trip every three months um probably still less than a mly seert a year
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a transatlantic flight exposes you to .1 millisieverts, around five times the radiation of a chest x-ray chest x-ray.
so the other you know uh 98% might come through flying diagnostic let's say you fly a lot that might get you up another 10% right