Paul Saladino· MD
like having carbs right before a race is not necessarily optimal for my metabolism and my mind Pollak health that's going to help me win that race
Loading…
The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
like having carbs right before a race is not necessarily optimal for my metabolism and my mind Pollak health that's going to help me win that race
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
realizing that some people's optimal is different given your baseline and what your goals are