Andrew Huberman· PhD
And so what we did is we designed a study um that was experimentally controlled that would have objective measures uh how did people perform cognitively before and after going on a walk in nature.
The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
And so what we did is we designed a study um that was experimentally controlled that would have objective measures uh how did people perform cognitively before and after going on a walk in nature.
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Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
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