Paul Saladino· MD
I'm a huge fan of the animal- based diet I think it's a great simple way to start your diet if you're looking to get stronger feel better potentially fix autoimmune conditions or lose weight it's a good blueprint to start with
The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
I'm a huge fan of the animal- based diet I think it's a great simple way to start your diet if you're looking to get stronger feel better potentially fix autoimmune conditions or lose weight it's a good blueprint to start with
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
So many people were saying they lost weight, they felt better. It's so cool. I don't think you have to eat only an animal-based diet, but it's such a good blueprint that works for people.