Paul Saladino· MD
and this is based on lean muscle mass this is based on your height um weight gender and age so it doesn't take in consideration your body fat percentage
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
and this is based on lean muscle mass this is based on your height um weight gender and age so it doesn't take in consideration your body fat percentage
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Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.