Replaying positive past experiences can help finish a season feeling good and build future momentum.

“my dad and I would do this thing where at the end of each season, we go and sit down on the back deck and we would kind of like replay the good parts of the season. We'd talk about our best games, the best wins, talk about, you know, the best plays that I had had or things that went well or whatever. We're just trying to like emphasize the wins, you know? And uh so I finished each season even if it wasn't like the best season for me. I was never the best player on any team that I was on, but I finished it feeling good. And that gives you a little bit of momentum going into the next season.”