Andrew Huberman· PhD
So it does seem that one of the best, that is dermatologists supported ways, to improve skin appearance is to ingest a retinoid.
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
So it does seem that one of the best, that is dermatologists supported ways, to improve skin appearance is to ingest a retinoid.
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
It does seem that one of the best, that is dermatologists supported ways, to improve skin appearance is to ingest a retinoid. Now, these are prescription drugs. The retinoids do require that you work with a qualified dermatologist. They require that you stay out of the sun for some period of time because they can increase sensitivity to the sun. But they will improve collagen composition. And that's from the inside out.