Andrew Huberman· PhD
And I think this is another one of those demonstrations that when you fight biology, you normally lose. And the way you know you've lost is disease, sickness and impairment.
We can't find evidence that holds up here. Proponents are reasoning from mechanism or analogy rather than direct human data, and the most credible skeptics raise objections we can't dismiss.
And I think this is another one of those demonstrations that when you fight biology, you normally lose. And the way you know you've lost is disease, sickness and impairment.
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Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
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when you mess with really complex hardwired evolutionarily sound things you've got to be careful you're gonna pay the fiddler when you fight biology and sleep is one of the most conserved behaviors across all living organisms that we've observed when you fight that kind of innate hard grained biology you normally lose and the way that you know that you've lost is disease and sickness either acute or chronic