Andrew Huberman· PhD
So when we breathe a certain way, the neurons of our brain are more likely to get engaged. They're more likely to be active. And when we breathe in other ways, our brain becomes harder to activate. Its excitability is reduced.
The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
So when we breathe a certain way, the neurons of our brain are more likely to get engaged. They're more likely to be active. And when we breathe in other ways, our brain becomes harder to activate. Its excitability is reduced.
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.