Bryan Johnson· Author
One component though that gets forgotten a lot about and actually I noticed is very minimal in your program is speed and power development it's really important that we do that for a bunch of reasons
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
One component though that gets forgotten a lot about and actually I noticed is very minimal in your program is speed and power development it's really important that we do that for a bunch of reasons
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