Andrew Huberman· PhD
Strive to drink water out of glass or metal.
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The evidence is convergent. Multiple independent sources reach the same conclusion, the underlying mechanism is well-characterized, and even the field's most cautious voices treat it as worth doing.
Strive to drink water out of glass or metal.
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
I make it a point to avoid drinking out of disposable plastic bottles. I confess, if I'm very, very thirsty and it's the only thing available, I'll do it, but I really try to avoid it. It's also about generating less waste. So, the two, you know, it's a twofer if you avoid those.
Reduce plastic bottled water consumption