David Sinclair· PhD
Sedentary time independently predicts mortality even in active individuals Annals of Internal Medicine, 2015.
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The evidence is convergent. Multiple independent sources reach the same conclusion, the underlying mechanism is well-characterized, and even the field's most cautious voices treat it as worth doing.
Sedentary time independently predicts mortality even in active individuals Annals of Internal Medicine, 2015.
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because just those periods being sedentary in and of itself is a risk factor for early mortality
s being sedentary itself is an independent risk factor for all cause mortality cancer mortality
sedentary time so the time that you're sitting at your desk or sitting down at work accumulates and that sedentary time is an independent risk factor for cancers
being sedentary is an independent risk factor um particularly for cancer.
So, Kelly, I just also since we're talking about this sedentary time and I mean how sedentary time is defined and how that is an independent risk factor for higher all-c cause mortality and particularly there's an interesting study that correlates it to cancer increased cancer risk.