Andrew Huberman· PhD
if you can find some pleasure and the frustration yes that is a state that exists you've created the optimal neurochemical milu for learning that thing
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
if you can find some pleasure and the frustration yes that is a state that exists you've created the optimal neurochemical milu for learning that thing
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
but today we're going to talk about the other chemicals in the cocktail in particular dopamine and we're really going to Center our discussion around this issue of making errors and why making errors is actually the signal that tells the brain okay it's time to change or more generally it's time to pay attention to things so that you change