Andrew Huberman· PhD
having a sense of agency and gratitude and that agency and gratitude are underg guarded by empowerment and humility and that's the best way to move through life the most effective happiest if you will way to move through life
The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
having a sense of agency and gratitude and that agency and gratitude are underg guarded by empowerment and humility and that's the best way to move through life the most effective happiest if you will way to move through life
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Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
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if you look psychologically through the lens of literature through the lens of so of sociology and psychology agency and gratitude make happiness right they ways of approaching life