Rhonda Patrick· PhD
So, as I mentioned, the lactate builds up and causes an acidosis. But, when it builds up, there is a problem. The problem is the removal. So, we produce lactate and we use it all the time.
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
So, as I mentioned, the lactate builds up and causes an acidosis. But, when it builds up, there is a problem. The problem is the removal. So, we produce lactate and we use it all the time.
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Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
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