The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
let's go ahead and start with neutral nice and tall all the same rules that pillar strength come out hold for about 20 seconds good how does that feel i love this position yeah i mean this position we've built a lot of confidence in but also you're getting a lot more strength and again this goes in that very tedious but crucially important phase of loading time under tension through these tendons
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
we're going to now do some isometrics where both shoulders are used at the same time and we're going to change your hand position because that actually rotates the humerus a bit and it helps us isolate different tendons of the cuff
all the same rules that pillar strength come out hold for about 20 seconds good how does that feel i love this position yeah i mean this position we've built a lot of confidence in but also you're getting a lot more strength and again this goes in that very tedious but crucially important phase of loading time under tension through these tendons