David Sinclair· PhD
Firstly, hypobaric (low) pressure should not to be confused with hyper-baric oxygen therapy (HBOT), which is also studied by longevity researchers, though there may be overlapping hormetic mechanisms between the two
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
Firstly, hypobaric (low) pressure should not to be confused with hyper-baric oxygen therapy (HBOT), which is also studied by longevity researchers, though there may be overlapping hormetic mechanisms between the two
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just because you know that hyperbaric oxygen, it's it's beneficial because it's toxic for you. It is a very hordic stressor. So, so the idea is that you're getting more benefits than negative effects. You're still getting negative effects and and your body is pretty good at like repairing cells and DNA damage or whatever, right?