Andrew Huberman· PhD
So, I don't know if I'm reluctant to encourage people to shift toward a particular type of practice toward a particular type of vision. I think what you and I, I hope agree on, correct me if I'm wrong, is that exploring these different extremes and everything in between is where the real value is. Panoramic focused, eyes, head up, eyes down, head down, eyes up, playing with it and exploring it and as opposed to for the first 10 minutes of practice being panoramic vision.