The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
I find that by taking Ketone IQ I have elevated levels of focus for several hours afterwards it also allows me to do physical training or mental work fasted and in addition to that I focus much better when I take Ketone IQ as opposed to fasted alone
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
I take Ketone IQ prior to doing really focused cognitive work so I take it once in the afternoon anytime I'm going to prepare for a podcast or do a podcast or if I'm going to do some research or focus on a grant anything that requires a high level of cognitive demand
So for instance, I use Ketone-IQ anytime I want to do extended bouts of focused work. Preparing for podcast, research, writing grants, and if I ever want to exercise but I don't have time to eat or I don't want to have my gut full of food.