Andrew Huberman· PhD
this is something that you can leverage and indeed I'll describe a protocol by which you can leverage music in order to greatly increase your state of motivation
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
this is something that you can leverage and indeed I'll describe a protocol by which you can leverage music in order to greatly increase your state of motivation
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
perhaps surprisingly today's conversation about music offers us a particularly potent tool to increase motivation