Peter Attia· MD
When I've had planer fasci is we've never done an orthotic I've probably had two bouts of it in my life it's just been at work uh a bit a bit of backing off some of the volume some manual therapy ice and more footwork
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
When I've had planer fasci is we've never done an orthotic I've probably had two bouts of it in my life it's just been at work uh a bit a bit of backing off some of the volume some manual therapy ice and more footwork
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