The evidence is convergent. Multiple independent sources reach the same conclusion, the underlying mechanism is well-characterized, and even the field's most cautious voices treat it as worth doing.
Well, I think that we evolved in a context where we had to do hard things all the time. Life was uncomfortable, right? You were out, you spent 100% of your time outdoors. Uh it was often too hot, too cold. You were physically active all day. People walked something like 20,000 steps a day on average.
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
and yet that world is the one that humans lived in for pretty much all time 99.999 of our genetic evolution yes so you go whoa well that's interesting now we've had this very very rapid tip into comfort so you start to look at start to look at all the things that most impact my daily life