Andrew Huberman· PhD
By the end you’ll understand “mindsets” & drive at a deep level, & can leverage that knowledge for your goals.
Loading…
The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
By the end you’ll understand “mindsets” & drive at a deep level, & can leverage that knowledge for your goals.
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
if you understand a little bit about the dopamine Dynamics in an addiction you can leverage that knowledge towards healthy adaptive goal Pursuit and achieving your goals
all of that is possible using the same basic set of dopamine circuits and the same basic dynamics of dopamine so for instance if we are going to feel motivated at all that is if we are going to wake up in the morning or have any period of time during our day in which we feel like we are capable of pursuing goals we are going to have to have a healthy level of Baseline dopamine