Andrew Huberman· PhD
boundaries are what we tell someone we will do and they require the other person to do nothing
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
boundaries are what we tell someone we will do and they require the other person to do nothing
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Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
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boundaries are things we tell people we will do and they require the other person to do nothing and that's like really important because a lot of times we think we're setting a boundary when actually we're making a request and boundaries keep us connected to ourselves they represent our values and our wants and our needs