Andrew Huberman· PhD
So the absorbance properties of a given surface will determine whether or not light energy goes and stays at that location and has an impact on that location or whether or not it bounces off.
The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
So the absorbance properties of a given surface will determine whether or not light energy goes and stays at that location and has an impact on that location or whether or not it bounces off.
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Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
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