Andrew Huberman· PhD
however if you have um you know windows on your roof which some people do skylights that makes the situation much much better
Loading…
The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
however if you have um you know windows on your roof which some people do skylights that makes the situation much much better
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
in general unless the light is coming directly through the window most of the relevant wavelengths are filtered out in other words if you can't see the sun through the window even if sufficient light is being provided that's insufficient to trigger this phenomenon
Mostly because those windows filter out a lot of the wavelengths of blue light that are essential for stimulating the eyes and this wakeup signal.