Churchill's daily rituals contributed to his ability to enter a flow state for work.

“he had his goldfish pond that he would visit every day he had the swans that he would feed he had a little studio that he attached to his house that he did his painting in every single day he had even his estate or his house is surrounded by this brick wall he laid the bricks for the brick wall himself he would write every day he would paint every day he would lay bricks every day and he would work every day and this sort of rhythm or ritual I think was what allowed him to get into the headspace to get into the tap into the flow state required to do what he did”