Andrew Huberman· PhD
post-surgery patients and one of the best ways to do that is to get warm socks on the bottoms of the feet, get gloves on the hands and if it can be done safely to warm the face.
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
post-surgery patients and one of the best ways to do that is to get warm socks on the bottoms of the feet, get gloves on the hands and if it can be done safely to warm the face.
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Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
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But again the ability to pass heat into the body or to remove heat to the body is best done through these three surfaces.
This has actually been examined in studies from the Heller Lab. Turns out that, for instance, to get people out of anesthesia, it is beneficial to warm their core body temperature.