Andrew Huberman· PhD
That is all an aggregate of or a reflection rather of your gut, your heart and your breathing and the chemistry of your body.
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
That is all an aggregate of or a reflection rather of your gut, your heart and your breathing and the chemistry of your body.
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
Then things like high omega-3 foods etc. Maybe even want to supplement with fish oil or something similar to get omega-3s. There are other reasons for wanting to do that too can be very beneficial. And here's what we're talking about is interosception. It's your ability to sense your inner real estate, but in this case by way of chemical signaling, not by way of mechanical signaling.