Andrew Huberman· PhD
inversion tables and these um kind of look more like um kind of chair apparati where people uh have designed chairs that then can invert so that people can relieve some of the pressure on their spine
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
inversion tables and these um kind of look more like um kind of chair apparati where people uh have designed chairs that then can invert so that people can relieve some of the pressure on their spine
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Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.