Andrew Huberman· PhD
Dopamine is a molecule that's almost always associated with pleasure and with the accomplishment of a particular goal, but it's really also a molecule of motivation.
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The evidence is convergent. Multiple independent sources reach the same conclusion, the underlying mechanism is well-characterized, and even the field's most cautious voices treat it as worth doing.
Dopamine is a molecule that's almost always associated with pleasure and with the accomplishment of a particular goal, but it's really also a molecule of motivation.
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Critically, it’s released en route to goals and rewards when we believe that we are on the right path to those goals.