Bryan Johnson· Author
It took me about six months to systematize and automate everything. However now it all runs in the background and is less effort than any other protocol I've had in life.
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The evidence is convergent. Multiple independent sources reach the same conclusion, the underlying mechanism is well-characterized, and even the field's most cautious voices treat it as worth doing.
It took me about six months to systematize and automate everything. However now it all runs in the background and is less effort than any other protocol I've had in life.
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
Also systems > willpower bc some versions of me remain unreliable.
and we're always making Minor Adjustments here and there trying to maximize for this very narrow goal of slowing entropy in my body
to me it was the most liberating thing I've ever done in my entire life
for about the past 2 years I been working with top Physicians scientists and technologists with the goal of adding a layer of aut automation to my body and mind
When I started this project several years ago, my routine was pretty complicated. Recently, however, we've dramatically simplified it. My team and I went through it and scrutinized every single thing, determining whether or not it belonged in the routine. Today, what we have is really simple and we've tried to focus on the things that really work.