Paul Saladino· MD
let's design our diets and our activities and our social relationships our communities our shelters let's design these things with an eye toward where we came from uh we'll all be much happier
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
let's design our diets and our activities and our social relationships our communities our shelters let's design these things with an eye toward where we came from uh we'll all be much happier
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and realize that that's where we're meant to be we're meant to be in the place where we began that's the place we're most suited for that's the place we'll be happiest and healthiest
i do really like these ancestral principles i think that brian is is a little more intense about it than i am but i really appreciate i appreciate thinking this way i think there's a lot of benefit that can be gained by thinking about well how how are we programmed to live eat move as humans and can we mirror that more today to make us more happy